Yoga is a way of life. We find it through consistent, compassionate practice.

Join me in Dever and around the world for A class, retreat, or training.

 
 
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Private Yoga

Receive 90 minutes of 1-1 guidance and support from me to design your own at-home practice using: breathwork, movement, and meditation. Together we will come up with a unique recipe for you.

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AWAKEN Retreats

On these retreats, we use the practices of movement, rewilding, meditation, yoga, and more to come back to our wholeness. Because when we awaken our innate bond with Mother Nature, we discover a deeper relationship with the truest essence of Self.

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Traingings

Join The River Yoga’s 200 Hour teacher training. In this unique training I am one five leaders, who educates you on the history, philosophy, anatomy, energies, ethics, business of yoga, body image, and more.

 
 
 

Yoga + Retreat Experiences

 
Yoga + Retreat Testimonials
AWAKEN Retreat

I am leaving this retreat weekend truly feeling tapped in & awakened (no pun intended)! Kelsey & Preston we’re incredible facilitators, they held incredible space for each of us to show up as we were, met us where we were at inside & outside of the yoga offerings, and did so in a very grounded and connected way. I felt comfortable to fully express myself and let the wild side of myself play and express itself in nature during my time on this retreat. The food was SO nourishing & delicious! The conversations were insightful, deep, & riveting. The musical offerings were truly medicinal in their healing & soothing capabilities. The connections and conversations between like-minded, epic, well-rounded humans were deep and I truly feel like I left the retreat with a new soul family. Thank you two for crafting such a unique, connected, and powerful retreat. So thankful 🙏


AWAKEN Retreat

Wow, the recap review is always the hardest part. This retreat was such a soul-nourishing experience for me. It was a perfect combination of all of my favorite things; beautiful people, stunning nature, lack of cell service, delicious food, and top-notch music. Community, collaboration, exploration, connection, improvisation, and so many other beautiful elements are woven in.

Buti Yoga

Created a healing and judgment-free environment for the class. Welcoming to all levels. I also loved the music selection and opportunities to free flow when the beat turned up!

Sunset Solstice Class

It was such a great class. I loved the pace, repetitions, and messaging. Kelsey’s language around the sun to moon transitions really enhanced the class. You can tell she knows her stuff and intentional themes in her classes.

Hot Power Vinyasa

I loved the adjustments. She has the perfect balance of spiritual integration and alignment cueing. Great music. All around positive vibes.

Open Air Vinyasa

Really enjoyed Kelsey’s energy today. Every time I was about to lose my breath or start thinking about the work I had to do today, Kelsey’s practice and energy grabbed hold of me before I could stray. Looking forward to seeing more of her and her instruction.